The most Weight Bench Pressed in an Hour ever

WORLD'S MOST WEIGHT BENCH
PRESSED IN AN HOUR

THE LONGEST LIST OF THE LONGEST STUFF AT THE LONGEST DOMAIN NAME AT LONG LAST

What was the most weight bench pressed in an hour?

Walk around any gym and you will most likely hear men and women chiding each other about how much more they can lift than the other. But you have to really be able to hold some weight to make it into the record books for bench-pressing and luckily, Eamonn Keane from Ireland had what it took!

Keane bench-pressed a whopping 305,300 pounds worth of weights in one hour so that he could hold the title of most weight bench-pressed in an hour. To complete the feat, Keane first bench-pressed 200 pounds for 1,280 reps before he bench-pressed 100 pounds for 493 reps. He accomplished all of this at the World Gym in Marina del Ray, California on July 22, 2003.



World's most Weight Bench Pressed in an Hour

The most Weight Bench Pressed in an Hour ever

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